January 2013

The word is out – after two years absence Ironman Japan is to return and it’s new home is Hokkaido. Niseko Multisport is a Hokkaido based triathlon coaching and camp operating company that has also posted information on the race and the area. The race will be...

The news broke yesterday via Mara Yamauchi’s blog that she has decided to retire from elite distance running. [caption id="attachment_1433" align="aligncenter" width="150"] Mara ends her stellar running career.[/caption] Mara was a regular patient at Tokyo Physio over the last few years, seeing the physiotherapists and massage therapist...

Beat Back Pain with these simple tips from Tokyo Physio In our clinics we see a wide range of patients with all manner of pain and injury – however a large part of our work is centred on dealing with low back pain. Here are some...

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