Chang You Lee

Chang You AKA “Chang” has been working in the sports industry for 8 years, working with people of all ages from pre-schoolers through to senior citizens. As a rugby coach, multi-sport coach and fall prevention instructor for seniors.
Throughout his career, “Chang” has developed a passion for performance development, injury management and back to sport recovery process. As a certified strength and conditioning coach and sports massage therapist “Chang” has assisted athletes from different sporting backgrounds with their recovery process and helped them get back to enjoying their sporting activities. Equipped with fall prevention and strength and condition knowledge for seniors “Chang” has also worked with seniors who enjoy being active, and keep and stay active.
As a rugby player for over 15 years, Chang has represented Singapore at age group and men’s levels. “Chang” also enjoys various sports such as Brazillian jiujitsu, soccer and tennis. Having had to endure multiple injuries through sports, Chang can empathise with his patients about their injuries, giving them the confidence to believe in themselves through their recovery process. He believes that having confidence and patience is the key to all recovery and performance processes