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Blog

Clients of Tokyo Physio and those unfortunate enough to have shared a dinner party with us when the topic arises will know that we are very passionate and opinionated when it comes to running. It is an exciting time in the sport as long held...

Working in a ski side physiotherapy clinic without a medical centre, you end up talking about ACLs (anterior cruciate ligament) a lot. In fact, once we are able to confirm the ACL rupture with clinical tests, I’ve got my speech  down-pat – press play on...

The word is out – after two years absence Ironman Japan is to return and it’s new home is Hokkaido. Niseko Multisport is a Hokkaido based triathlon coaching and camp operating company that has also posted information on the race and the area. The race will be...

The news broke yesterday via Mara Yamauchi’s blog that she has decided to retire from elite distance running. [caption id="attachment_1433" align="aligncenter" width="150"] Mara ends her stellar running career.[/caption] Mara was a regular patient at Tokyo Physio over the last few years, seeing the physiotherapists and massage therapist...

Beat Back Pain with these simple tips from Tokyo Physio In our clinics we see a wide range of patients with all manner of pain and injury – however a large part of our work is centred on dealing with low back pain. Here are some...

WHENEVER I return back home to Australia one of the first things I do is head into some running shoe stores, (after I buy a collection of Bonds underpants and eat some Moreton Bay Bugs). Aside from enjoying the thrill of being in a store that...

It has been an eventful winter for us here at Tokyo Physio. We established a winter clinic in Niseko (www.NisekoPhysio.com) servicing the recent tidal wave of Aussie tourists, ski bums and entrepreneurs. As this was this was our first year of the clinic, as the...

Hello again injured gaijin. At this time of year many of your thoughts turn to ski and snowboard holidays. As physios our thoughts turn to skiing injuries…..we’d be broke without them! Even so, after vehement complaints from the V & B CFO and at the...

4 Weeks to Better Back Have you had a troublesome lower back for longer than you care to remember? Do you think that an ‘achy’ lower back is just a part of everyone’s life? Have you been putting off getting it treated for too long? Get back on track...

Wrist Injuries FOOSH! While in après ski resort bars this may be the sound skiers make to recant their best turn or take off for a jump in medical circles it is an abbreviation for „Fall on out -stretched hand‟. The reason why there is a...

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