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CLINICAL PILATES SINGAPORE

ELITE PERFORMANCE CLINIC

Tailored Pilates session by our experienced Pilates instructor

At Singapore Physio, by working closely with our physiotherapists, we ensure a comprehensive and holistic approach to achieving optimal health and fitness. This collaboration enables us to support you in achieving your personal goals, whether you are looking to enhance overall wellness or work through a targeted rehabilitation program.

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Clinical Pilates session at Singapore Physio

All our Pilates sessions are thoughtfully crafted to promote mind-body awareness while being tailored to meet each client’s unique needs – whether for fitness, rehabilitation, or addressing specific concerns. Our instructor, Sudha’s expertise lies in tailoring Pilates sessions to meet each client’s needs, drawing from her extensive experience working with diverse populations.

Our Pilates instructor – Sudha Natrajan

Sudha’s journey into Pilates began in 2007 as a personal practice and evolved into a professional path in 2013. Certified in a range of modalities, including Balanced Body Comprehensive Pilates, Gyrotonic, and specialized areas such as pre and postnatal care and rehabilitative breast cancer exercise. Sudha’s commitment to ongoing learning ensures that her clients receive the most effective and up-to-date techniques.