Specialty Physiotherapy & Rehabilitation

Our Specialist Physiotherapists Focus on One Thing: Your Return to Full Function

Our services use world-leading equipment and research to strengthen and improve spinal, abdominal and pelvic floor function for males and females

Elevate Your Pelvic Health — Move Freely, Live Life Fully

Specialised physiotherapy that focuses on strengthening and conditioning the muscles of the pelvic floor, abdomen and core to address a variety of conditions.

Our specialised therapists are equipped with the world’s latest equipment to produce immediate results.

Understanding The Pelvis

Conditions

Urinary Incontinence
Pelvic Prolapse
Rectis-Diastasis
Sacro-Iliac Joint Pain

Benefits of Treatment

Control Over Physiological Functions
Strengthening Pelvic Floor
Pain-Free Sex
Abdominal Tightening

Programs / Services

Non-invasive Rehabilitation
Musc-sculpt Strengthening
Muscle Activation Training
Highly-targeted abdominal and pelvic strength

Discover Reformer One to One Clinical Pilates

Movement methodology that focuses on exercises designed to improve your ability to perform everyday tasks and activities. It emphasizes building strength, stability, and mobility to enhance performance in daily life, sports, and training.

What to Expect

Core Stability + Strength

Reformer Pilates strengthens the pelvis, abdominal and core muscles, gently and safely.

Enhanced Flexibility

Pilates improves flexibility, range of motion and movement to improve mobility and ease of movement in all activities of daily life.

Insurance Backed

Our Clinical Pilates sessions, conducted by registered physiotherapists may be fully claimable on health insurance premiums.

Empowering Every Stage of Women’s Health

Personalised care for every stage of womanhood — from pregnancy and post-partum to menopause and lifelong pelvic health.
Our specialist physiotherapists, trainers and Pilates instructors use the latest equipment and evidence-based treatments to achieve optimal core strength and pelvic health. Each session is designed to help you reconnect with your body’s strength and restore confidence.